Vitamin C

Vitamin C is a water soluable nutrient that is essential for life and it is used by the human body for many purposes. Almost all animals and plants are able to synthesize their own vitamin C, but humans are not so we must rely on getting our vitamin C from food sources through our diet or by taking a supplement.   Get The Right BodyBuilding Supplements!

In ancient times vitamin C was obtained through their diet and various herbal remedies where made to prevent disease.  For example, infusions of spruce needles were used from species of drought-resistant trees in desert areas to cure illness.  In 1536, the French explorer Jacques Cartier used the local natives' knowledge to save his men who were dying of scurvy.   Citrus fruits were one of the first recognized sources of Vitamin C and they were used by Ship's doctors to control scurvy outbreaks. 

Vitamin C can be found in

• Citrus fruits - lemon, orange, lime, grapefruit 
• Rse hips 
• Tomatoes 
• Potatoes 
• Papaya 
• Broccoli 
• Brussels Sprouts 
• Black Currants 
• Strawberries  
• Cauliflower  
• Kiwi 
• Spinach 

Vitamin C has been used to cure

Pneumonia,  Encephalitis,   Herpes Zoster (shingles), Herpes Simplex, Mononucleosis,  Pancreatitis,    Hepatitis, Rocky Mountain Spotted Fever, Bladder Infection, Alcoholism,   Arthritis,  Some Cancers Leukemia,  Atherosclerosis,   High Cholesterol, Corneal Ulcer, Diabetes,  Glaucoma, S chizophrenia,  Burns and secondary infections, Heat Stroke, Radiation Burns, Heavy Metal Poisoning (Mercury, Lead), Venomous Bites (insects, snakes), Multiple Sclerosis, Chronic Fatigue, Complications of Surgery

Vitamin C is very safe even in enormously high doses and side effects are virtually nonexistent. 

Herbal Medicine can help all of us whether it is for a specific ailment or a tonic that promotes overall health and well being.   We live in a world were we are bombarded with pollutants of all sorts.   Our bodies can only do so much before they become run down and cannot function properly.   Think of your body like your car.   If you do not keep it tuned up it does not perform optimally.   Your body needs your help in staying tuned and running properly.   Wouldn’t it be wonderful if you never had to worry about another cold or how about constantly feeling tired.   These dreams are within your reach.   “ Healing Herb’s for the Mind Body and Soul” will become the number one reference book in your home.   Download and start to use right now!! 

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